Creating: Courage, Freedom, Balance, and Growth

Personalized coaching tailored to you.

Through various tests and techniques, we assess your personality, who you are, what you're capable of, and where your strengths lie.

We don't just look at your past and present, or your skills and knowledge, but also at the balance between your body and mind.

We identify any obstacles and focus on resolving them first.

Common obstacles include trauma. Traumas exist in various forms and intensities. Commonly, there are small traumas that we don't immediately recognize as trauma, as we often associate the term with severe accidents or experiences. However, these smaller traumas can have a significant impact on your daily life. 

For these traumas, we can use EMDR therapy to remove the blockages.

In both the personal coaching program and the workshop, we will focus on what you want—where your passions lie and what your life goals are. We will help you create a plan to achieve them.

This could be a lifestyle plan, a business plan, or a career development plan.

Additionally, we are happy to assist in mediating between you and experts, a potential new employer, or helping you launch your new business.

Do you already know what you want, but are unsure how to get there? Then we will skip the discovery phase for passions and goals and focus directly on developing your plan with guidance and support.

See 'Workshop Program' for details.

In the 7-module workshop, you will begin your journey toward a future where you do what you want! A future filled with positive energy.

This workshop is an intensive program that will energize you. You will discover:

• Who you are
• What you are capable of
• What you truly want!
• How to achieve it

You will learn where your limitations lie and how to overcome them. You’ll identify your obstacles and start addressing them.

You’ll also learn the success keys to life: how humans function, how the body and mind work, and how to use that knowledge to your advantage. The program includes nutritional advice, becoming (financially) independent—such as generating passive income—and mindfulness skills.

You will learn how to become independent and free.

. During the workshop, you will be taken care of with extensive, healthy burgundian lunches.

As a standard and central theme in our lives, these topics also form the foundation of your journey.

Taking good care of both body and mind is essential and ultimately shapes your behavior.

You will learn all about nutrition, how to enjoy eating and drinking in a healthy way, helping you reach and maintain a healthy weight without endless restrictive diets.

We cover mindfulness techniques, share 'insider' state-of-mind know-how, and teach you how powerful these are in unlocking your strengths, influencing your behavior, making decisions, driving development, and ultimately affecting how you feel.

For specific challenges, we create a customized plan for nutrition and lifestyle, including exercises, meal plans, and self-care strategies, that you will enjoy and grow stronger from.

 During the program, we also cover finances, including smart tips on how to manage money. We’ll also explore passive income and how to work towards achieving financial independence. 

While a personal journey may be effective for one individual, others may prefer working in a group setting.

In addition to the workshop, it’s also possible to organize group sessions with your own friends, family, colleagues, or acquaintances.

This way, you can share your experience, motivate each other, and always have a buddy who understands and supports you throughout your development journey.

 In deze sessie gaan we in op jouw persoonlijkheid. Wie ben je en hoe kom je over op de buitenwereld, je gedrag, je uitstraling, je huidige identiteit. 

Deze sessie is in combinatie met 'wat kan ik'. 

 Testen helpen jou om een richting te geven in wie je bent en wat je kan, maar uiteindelijk leer je dat jij zelf bepaalt wie je bent, wie je wilt zijn en wat je wilt kunnen.   

Een intensieve sessie. Met goede begeleiding ga jij ontdekken waar jouw passies en jouw dromen liggen!

Wat beteken jij voor deze wereld?

 Een mooie stap! Je weet wat je wilt! 

Hoe ga je daar komen?

In deze sessie gaan we in op het maken van jouw plan en alle beren... die halen we van de weg af.

 Je bent begonnen aan jouw nieuwe reis! Je komt er achter dat het  niet altijd rooskleurig is en je begrijpt wat je allemaal nog niet weet  of kan! Geen paniek! Wij zijn er om je de eerste hand te bieden en samen  met jou maken we jouw opstart! 

We identificeren en verhelpen blokkades in jouw lichaam en geest. Leer over het menselijk lichaam en brein en hoe deze door verkeerde of geen aansturing, in combinatie met jouw verleden, impact hebben op jouw keuzegedrag. Tot gevolg verkeerde acties of geen acties, waardoor je steeds verder de verkeerde kant op gaat en/of door blokkades je groei belemmerd wordt. 

We gaan stress en angst verminderen en je zelfvertrouwen boosten!

Zodat jij overgaat van denken naar doen!

Tijdens de workshop worden er diverse theorieën, trainingen en opdrachten meegegeven ter ontwikkeling van jezelf en jouw ideeën en plannen. Na de workshop is het mogelijk om een begeleidingstraject te volgen of losse coachingsessies te boeken wanneer je vast loopt. We kennen jou, je ideeën en plannen en zullen jou daarmee voor de rest van jouw leven blijven steunen!

Heb je de hele workshop gevolgd? Of een compleet persoonlijk traject, dan mag je in de toekomst altijd gratis aanhaken bij een hele workshop of bij losse modules. 

Omdat je in heel je leven, nieuwe uitdagingen tegenkomt, zullen deze workshoplessen je telkens nieuwe inzichten geven.